<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Women Health Center &#187; Early</title>
	<atom:link href="http://www.ybenedict.org/tag/early/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ybenedict.org</link>
	<description>All about women health information</description>
	<lastBuildDate>Mon, 15 Mar 2010 19:52:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Making Babies: The Fertility Shot (Pregnancy Health Guru)</title>
		<link>http://www.ybenedict.org/making-babies-the-fertility-shot-pregnancy-health-guru</link>
		<comments>http://www.ybenedict.org/making-babies-the-fertility-shot-pregnancy-health-guru#comments</comments>
		<pubDate>Thu, 24 Sep 2009 13:49:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy health]]></category>
		<category><![CDATA[age fertility]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[conceive]]></category>
		<category><![CDATA[conceiving]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Very]]></category>

		<guid isPermaLink="false">http://www.ybenedict.org/making-babies-the-fertility-shot-pregnancy-health-guru</guid>
		<description><![CDATA[
  There are many very early pregnancy symptoms and how can you tell if they are a sign of pregnancy? The more of these symptoms you have that are listed below then the higher probability there is that you are pregnant. Read through the list below and see how many of these very early pregnancy [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/PMbS1eHeOLg/2.jpg" width="250" height="180" alt="Making Babies: The Fertility Shot (Pregnancy Health Guru)"></div>
<p>  There are many very early pregnancy symptoms and how can you tell if they are a sign of pregnancy? The more of these symptoms you have that are listed below then the higher probability there is that you are pregnant. Read through the list below and see how many of these very early pregnancy symptoms you have.</p>
<p>  <b>Very Early Pregnancy Symptoms:</b></p>
<p>Most pregnant women have some very early pregnancy symptoms. On the rare occasion s<span id="more-52"></span>ome women have no symptoms of early pregnancy except that them miss their menstrual period. Some women are so busy in their lives that they are unaware that their menstrual period was due and forget they did not get their periods.</p>
<p>You missed your menstrual period could indicate you are pregnant.</p>
<p>You menstrual period was late and you only had some mild spotting instead of a proper menstrual flow.</p>
<p>You are experiencing morning sickness and/or vomiting first thing in the morning could indicate pregnancy.</p>
<p>Your food suddenly tastes differently and you now dislike certain foods.</p>
<p>You are suddenly craving certain foods is a very early symptom of pregnancy, which indicates you are depleted in minerals.</p>
<p>Your breasts are tender and seem to be enlarging.</p>
<p>The brown part of your nipple (the areola) is becoming darker and bigger.</p>
<p>You notice your energy level is lower and you are feeling tired all the time.</p>
<p>You have more mood swings than normal, which can be a result of sudden hormone changes that occurs in pregnancy.</p>
<p>You are making more trips to the bathroom to urinate and there is not pain associated with urination is a common very early symptom of pregnancy.</p>
<p>You start to experience headaches that can be a direct effect of hormones as a symptom of early pregnancy.</p>
<p><b>Diagnosis of Pregnancy:</b></p>
<p>If you are sexually active and have one or more of the above early symptom of pregnancy then purchase a home pregnancy kit. Test your urine first thing in the morning when your urine is more concentrated to see if you are pregnant or not. These pregnancy tests are very sensitive and very accurate; a positive test means you are definitely pregnant. A negative pregnancy test may not conclusive especially if you performed it incorrectly or not testing an early morning urine sample.</p>
<p><b>Now what:</b></p>
<p>If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans.</p>
<p>If you are taking prescription medications, notify your health care provider immediately that you are pregnant to seek advice about your medication.</p>
<p>While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities.</p>
<p>Take adequate mineral supplements to prevent pregnancy complications.</p>
<p>Eat good nutritious food and make sure you increase your protein intake.</p>
<p>Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby&#8217;s life depends on you.</p>
<p>Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition.</p>
<p><b>Pregnancy Statistics:</b></p>
<p>65% of all pregnancies are unplanned.</p>
<p>25% of all pregnancies ends in a miscarriage.</p>
<p>25% of women choose to terminate their pregnancy.</p>
<p>Finding out you are pregnant can be a very welcoming experience in your life or it can also be a time of tremendous stress for you. My book &#8220;Birth, A Conscious Choice&#8221; offers amazing insights and comfort into pregnancy, miscarriage, adoption and termination of pregnancy. It is not just for pregnant women but for anyone who has had an issue with their mother or a pregnancy related trauma. For pregnancy products, pregnancy one on one coaching and pregnancy information view</p>
<p><a rel="external nofollow" target="_blank" href="http://www.pregnancysuccesscoach.com%2F&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">www.pregnancysuccesscoach.com</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">http://www.PregnancySuccessCoach.com</a></p>
<p>You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby&#8217;s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at </p>
<p><a rel="external nofollow" target="_blank" href="http://www.pregnancyworkshop.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">www.pregnancywork&#8230;umanity</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">http://www.PregnancySuccessCoach.com/Message_For_Humanity.html</a></p>
<p>If you wish to ask me a personal question about your pregnancy or an issue in your life then visit </p>
<p><a rel="external nofollow" target="_blank" href="http://www.pregnancyworkshop.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">www.pregnancywork&#8230;Section</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=hLyIg1eUxAtRF2p9vln4eQ">http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html</a></p>
<p>Hannah Bajor. C.N.M.,M.S.N.</p>
<p>Certified Nurse Midwife</p>
<p>Pregnancy Success Coach</p>
<p> <!--more--> <H3>Watch the video related to pregnancy health</H3>
<div align="center">
<p><object width="425" height="355" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube-nocookie.com/v/PMbS1eHeOLg&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/PMbS1eHeOLg&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="355"></embed></object></p>
</div>
<p>Imagine getting a few shots and then producing a beautiful baby. It&#8217;s not quite that simple, but the shot can work for many couples. More Fertility Videos: pregnancy.healthguru.com  <H3>Help answer the question about pregnancy health</H3>Does health insurance cover pregnancy if it goes effective after getting pregant?<br />My girlfriend is about 4 weeks pregnant.  She currently does not have health insurance but has been shopping for a while (we planned the pregnancy, but she got pregnant before coverage).  Can we still get a insurance and have it cover prenatal care?<br />
I appreciate all the responses.  She isn&#039;t eligible for medicaid.  I did call BlueCross and asked them about it and they told me it isn&#039;t considered a pre-existing condition and would be covered<br />
 <H3>About Author</H3>
<p>Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success &amp; Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.<br/>She has a master&#8217;s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: &#8220;Birth, A Conscious Choice&#8221; and &#8220;Sex Education For Students&#8221;.<br/>Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ybenedict.org/making-babies-the-fertility-shot-pregnancy-health-guru/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>First Trimester Sonograms (Pregnancy Health Guru)</title>
		<link>http://www.ybenedict.org/first-trimester-sonograms-pregnancy-health-guru</link>
		<comments>http://www.ybenedict.org/first-trimester-sonograms-pregnancy-health-guru#comments</comments>
		<pubDate>Sun, 13 Sep 2009 13:49:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy health]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[conceive]]></category>
		<category><![CDATA[conceiving]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.ybenedict.org/first-trimester-sonograms-pregnancy-health-guru</guid>
		<description><![CDATA[
 Is it normal to have fatigue in early pregnancy? Read on to discover why fatigue in early pregnancy happens and what you can do to make sure you are not nutritionally depleted.
Pregnancy is an amazing event in a woman&#8217;s life. No matter how long or how hard we study pregnancy we will never fully [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/et0vNp9HpmQ/3.jpg" width="250" height="180" alt="First Trimester Sonograms (Pregnancy Health Guru)"></div>
<p> Is it normal to have fatigue in early pregnancy? Read on to discover why fatigue in early pregnancy happens and what you can do to make sure you are not nutritionally depleted.</p>
<p>Pregnancy is an amazing event in a woman&#8217;s life. No matter how long or how hard we study pregnancy we will never fully understand why women get so many very early pregnancy symptoms such as pregnancy fatigue.</p>
<p>From the moment of conception, the developing fetus <span id="more-51"></span>needs lots of vitamins and minerals to ensure normal cell and organ growth and to prevent congenital abnormalities. As the developing fetus grows it also grows a living organ called the placenta, that allows vitamins, minerals, antioxidants, oxygen, nutrients, hormones and blood to cross from the mother&#8217;s blood supply to the developing fetus.</p>
<p>Mothers are givers by nature and during pregnancy they unconditionally and continuously give all their reserve nutrients to their offspring in an attempt to grow a healthy baby. Under normal pregnancy this is be a huge physical drain on the mother&#8217;s physical energy level and this is why pregnant women are given pre-natal vitamins.</p>
<p>Prior pregnancy many men and women are depleted in vitamins and minerals because of our lifestyles and the food we eat. Vitamins and minerals are essential in building healthy cells and organs. Many miscarriages are caused by abnormal eggs and sperms due to the lack of adequate vitamins and minerals in the cells prior to conception.</p>
<p>A body lacking vitamins and minerals is in a depleted state which can cause physical disease, irritability, depression and fatigue. The stress of pregnancy on top of this depletion results in a lot of pregnancy fatigue.</p>
<p>Pregnant women need more sleep than normal as when they sleep there is less physical stress on the mother&#8217;s body. Therefore sleep gives the mother a better chance of adjusting to all the demands of pregnancy.</p>
<p>It is very important as soon as you know you are pregnant to take vitamins and minerals, especially folic acid (600-micrograms) as folic acid helps prevent congenital abnormalities. If you are not already supplementing your diet with vitamins and minerals, then purchase some until you have an appointment with your health care provider.</p>
<p>Better still, if you are planning to get pregnant, start supplementing your diet with vitamins and minerals to make your body more nutritionally sound, reduce miscarriage risk and reduce the degree of fatigue during early pregnancy.</p>
<p>OK I have spoken a lot about vitamins, minerals and antioxidants and you may be wondering how could you be nutritionally depleted or even be tired if you already supplement. Well the truth is most people supplement with vitamins only and they supplement with a pill delivery system which has a very poor absorption rate. The best way to supplement is a liquid delivery system which has about a 95% absorption rate. Vitamins alone are not good enough, the body needs minerals for optimal health and minerals are necessary to absorb vitamins. For information about a high quality vitamin, mineral and antioxidant product view</p>
<p><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">www.PregnancySuccessCoach.com</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">http://www.PregnancySuccessCoach.com</a><br/><br/>
<p>You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby&#8217;s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at</p>
<p><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">www.PregnancySucc&#8230;umanity</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">http://www.PregnancySuccessCoach.com/Message_For_Humanity.html</a><br/><br/>
<p>If you wish to ask me a personal question about your pregnancy or an issue in your life then visit <a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">www.PregnancySucc&#8230;Section</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=2vWOPxZSo9bukjZNavJKZA">http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html</a><br/><br/>
<p>Hannah Bajor. C.N.M.,M.S.N.</p>
<p>Certified Nurse Midwife</p>
<p>Pregnancy Success Coach</p>
<p> <!--more--> <H3>Watch the video related to pregnancy health</H3>
<div align="center">
<p><object width="425" height="355" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube-nocookie.com/v/et0vNp9HpmQ&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/et0vNp9HpmQ&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="355"></embed></object></p>
</div>
<p>You&#8217;re pregnant! Here&#8217;s what to expect while lying next to that sonogram machine in the early weeks. Learn More at Pregnancy Health Guru: pregnancy.healthguru.com  <H3>Help answer the question about pregnancy health</H3>What health questions are you asked on your 1st pregnancy check up?<br />On your first pregnancy check up at Planned Parenthood, what health questions do they ask? This is, the appointment when you decide what to do, in case of an unplanned pregnancy.<br />
No, I didn&#039;t mean what does the pregnant women ask the doctors; what do the *doctors* ask the patient, in terms of personal info, health history, and plans to keep the baby or not <img src='http://www.ybenedict.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
 <H3>About Author</H3>
<p>Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success &amp; Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.<br/>She has a master&#8217;s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: &#8220;Birth, A Conscious Choice&#8221; and &#8220;Sex Education For Students&#8221;.<br/>Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ybenedict.org/first-trimester-sonograms-pregnancy-health-guru/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Getting Pregnant: When is Too Old? (Pregnancy Health Guru)</title>
		<link>http://www.ybenedict.org/getting-pregnant-when-is-too-old-pregnancy-health-guru</link>
		<comments>http://www.ybenedict.org/getting-pregnant-when-is-too-old-pregnancy-health-guru#comments</comments>
		<pubDate>Sat, 12 Sep 2009 13:49:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy health]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[great pregnant sex]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[oral sex pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Severe]]></category>

		<guid isPermaLink="false">http://www.ybenedict.org/getting-pregnant-when-is-too-old-pregnancy-health-guru</guid>
		<description><![CDATA[
 Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.
What causes early pregnancy heartburn?
Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/WGa98qXjTzk/3.jpg" width="250" height="180" alt="Getting Pregnant: When is Too Old? (Pregnancy Health Guru)"></div>
<p> Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.</p>
<p><b>What causes early pregnancy heartburn</b>?</p>
<p>Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation <span id="more-53"></span>of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.</p>
<p>As your baby grows bigger and takes up more room in the abdominal area, the stomach itself is displaced and squashed. The growing uterus can permanently press on the cardiac sphincter of the stomach and allow gastric juices and food to constantly leak back into the esophagus (wind pipe) which may cause severe heartburn during pregnancy.</p>
<p><b>Heartburn remedies during pregnancy</b></p>
<p>Heartburn relief during pregnancy can be achieved by eating yogurt or drinking a glass of milk.</p>
<p>Try a tablespoon of honey in a glass of warm milk for pregnancy heartburn relief.</p>
<p>Eat smaller more frequent meals throughout the day rather than three large meals.</p>
<p>Avoid spicy, greasy, fatty foods, peppers and tomatoes produce extra gastric acid causing pregnancy heartburn.</p>
<p>Avoid foods that relax the cardiac sphincter of the stomach such as alcohol, peppermint, garlic, and chocolate.</p>
<p>Avoid eating for at least two hours before going to bed.</p>
<p>Do not lie down after eating to prevent the food from the stomach flowing back into your esophagus causing pregnancy heartburn.</p>
<p>Mild over-the-counter antacids such as Mylanta or Tums may prove helpful in relieving heartburn pregnancy symptom.</p>
<p>If your heartburn symptoms are severe or accompanied by headache or swelling (especially if you are later on in pregnancy) consult with your health care provider immediately as you may have pre-eclampsia of pregnancy.</p>
<p>Sleeping with extra pillows under your head to keep your stomach lower than your esophagus (food pipe) works very well to give you a better start to the day and a better nights sleep.</p>
<p>One of the most effective heartburn remedies during pregnancy is to try to prevent heartburn developing in the first place. The healthier you are prior pregnancy and the healthier you eat during pregnancy can have a direct correlation to the amount of pregnancy symptoms you have. I would like to invite you to supplement with a high quality Mangosteen and mineral product that many of my pregnant clients use to correct misalignments within the body and encourage the stomach to produce the right amount of gastric acid that you body needs for digestion. Visit <a rel="external nofollow" target="_blank" href="http://www.vemmamidwife.com%2F&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">www.vemmamidwife.com</a><a rel="external nofollow" target="_blank" href="http://www.VemmaMidwife.com&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">http://www.VemmaMidwife.com</a></p>
<p>You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby&#8217;s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at <a rel="external nofollow" target="_blank" href="http://www.pregnancyworkshop.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">www.pregnancywork&#8230;umanity</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FMessage_For_Humanity.html&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">http://www.PregnancySuccessCoach.com/Message_For_Humanity.html</a></p>
<p>If you wish to ask me a personal question about your pregnancy or an issue in your life then visit <a rel="external nofollow" target="_blank" href="http://www.pregnancyworkshop.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">www.pregnancywork&#8230;Section</a><a rel="external nofollow" target="_blank" href="http://www.PregnancySuccessCoach.com%2FAsk_Hannah_Section.html&amp;_gwt_noimg=1&amp;gsessionid=pAWW5edvvXmDFZQd5eHvOw">http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html</a></p>
<p>Hannah Bajor. C.N.M.,M.S.N.</p>
<p>Certified Nurse Midwife.</p>
<p>Pregnancy Success Coach </p>
<p> <!--more--> <H3>Watch the video related to pregnancy health</H3>
<div align="center">
<p><object width="425" height="355" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube-nocookie.com/v/WGa98qXjTzk&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/WGa98qXjTzk&amp;rel=1&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=1&amp;fs=0&amp;autoplay=0&amp;loop=0&amp;disablekb=0&amp;egm=0&amp;border=1&amp;showsearch=1&amp;showinfo=1&amp;iv_load_policy=1&amp;cc_load_policy=1&amp;fmt=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="355"></embed></object></p>
</div>
<p>It doesn&#8217;t seem fair, but it&#8217;s true: Having a baby just gets harder as a woman gets older. Here&#8217;s why. More Tips on Getting Pregnant: pregnancy.healthguru.com  <H3>Help answer the question about pregnancy health</H3>Can I purchase extra health insurance to cover my WHOLE pregnancy?<br />We have excellent health insurance, however we plan on getting pregnant in about a year or so. Isn&#039;t there some sort of &quot;supplemental&quot; insurance you can buy through Aflac or something that will help us cover the 10% that we will be required to pay for the pregnancy that the insurance didn&#039;t cover?<br />
 <H3>About Author</H3>
<p>Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success &amp; Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.<br/>She has a master&#8217;s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: &#8220;Birth, A Conscious Choice&#8221; and &#8220;Sex Education For Students&#8221;.<br/>Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ybenedict.org/getting-pregnant-when-is-too-old-pregnancy-health-guru/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
	</channel>
</rss>
